What is normal poop?

Let's begin this podcast with the end in mind. When it comes to poop, what's normal, what's abnormal and what does your poop say about you in general? Sarah's totally unfiltered poop-related questions include: What can we learn from our poop? Is there a normal when it comes to regularity, color, shape, etc.? Why is sitting on the toilet for a long time bad for you? Why are digestive problems such a mystery?  Is there a difference in poop health for men and women? The guest for this episode is Dr. Brenna Houlihan, a colorectal surgeon from WakeMed who loves Metamucil and recommends it for everyone. Find out more about her at www.wakemed.org. Send us your questions at www.wralfm.com/sarahhasquestions