EPISODE · Feb 15, 2021 · 5 MIN

What is not useful right now?

from She Thrives | meaningful conversations on women's health · host Katara Moves

This is a 5 minute practice - pause to train your capacity to notice thoughts or emotions that are not useful right now.

Episode metadata supplied by the publisher feed · Published Feb 15, 2021

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What is not useful right now?

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This episode was published on February 15, 2021.

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