What is Nutrigenomics and How Does it Impact Your Health

Nutrigenomics is the scientific field that studies the relationship between human genes, nutrition, and health. The fundamental question at the heart of this discipline is, what is nutrigenomics? It’s the study of how the food we eat affects our gene expression and, conversely, how our unique genetic makeup influences our body’s response to nutrients. This field moves beyond the traditional one-size-fits-all approach to diet, offering a highly personalized roadmap to optimal health.Read more - https://www.dietofcommonsense.com/what-is-nutrigenomics-and-how-does-it-impact-your-health/