What is pain?

4:55 A common question: what is pain? 5:54 The three questions within the question 6:26 The short answer for “what is pain?” 8:38 The older understanding of pain. 11:45 The impact of undiagnosed pain on patients 13:43 The endless search for relief 15:24 Shifting from patient to agent 16:15 An example of individualization of pain experiences 18:50 How mixed martial arts impacted my experience of pain 22:05 What is the meaning of pain? 28:22 How do we respond to pain? 33:32 Tolerable Pain 35:18 How do I regulate my activity? 36:10 Internal and External intensity 42:14 Most people are not meeting activity guidelines 44:45 When should I seek out consultation? 46:06 Key takeaways 46:46 Listener question