What Is Painful for You Right Now? episode artwork

EPISODE · Oct 16, 2025 · 4 MIN

What Is Painful for You Right Now?

from Self-Care Daily with Rachel Brathen · host Rachel Brathen

The heart is a container for everything. We can hold so many different emotions - and even at the same time. In today’s episode, you are going to focus on the struggle you’ve been carrying. What is making your heart a little bit more heavy right now? Accept the feeling and give it some space. That’s the first step to alchemizing it into something new. Tune in to begin.

Episode metadata supplied by the publisher feed · Published Oct 16, 2025

Embed this episode

Ready to play

What Is Painful for You Right Now?

0:00 4:00

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Self-Care Daily with Rachel Brathen?

This episode is 4 minutes long.

When was this Self-Care Daily with Rachel Brathen episode published?

This episode was published on October 16, 2025.

Can I download this Self-Care Daily with Rachel Brathen episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!