What is Pelvic Floor Physical Therapy? Importance of Healthy Pelvic Floor Prenatal, Postpartum, and Beyond

Dr. Christine Pieton, a pelvic floor specialist, discusses the importance of pelvic floor health and the need for education and awareness. She explains that the pelvic floor is a group of muscles that support the internal organs and play a role in bowel and bladder control, sexual function, and core stability.  Dr. Pieton also addresses how pelvic health is an important aspect of overall well-being, yet it is often overlooked and not given enough attention. Pieton illuminates that pain and discomfort during sex can be prevalent postpartum, with 87% of women experiencing it during their first attempt. Scar tissue, hormonal changes, and muscle tears during birth contribute to these symptoms.  Additionally, she offers that the six-week postpartum checkup is insufficient in addressing the ongoing healing and rehabilitation needs of women. Pelvic floor physical therapy, education, and involving partners in the process can greatly improve pelvic health. Connect with Us Follow Christine on Instagram:  https://www.instagram.com/pietonpt/?hl=en Christine’s Website: https://www.pelvicsavvy.com/  Follow Chelsea & Megan on Instagram:  https://www.instagram.com/raisingmama_/ FREE Postpartum Resources:  https://raisingmama.com/collections/new-parent-resources This podcast is brought to you by Raising Mama (www.raisingmama.com), makers of the PERFECT Bamboo Baby Pajama. Easy-On, and Easy-Off, our Buttery Soft Bamboo Baby Pajamas Ensure Effortless Changes and have Empowering Prints and Messages to Mamas on them.  Plus $1 of each pajama sold supports maternal mental health through Postpartum Support International.