What is Perimenopause?

In this conversation, Jessie and Lauren discuss perimenopause and its impact on women's health. They talk about the symptoms and changes that occur during perimenopause, such as hormonal fluctuations, weight gain, sleep disturbances, and mood swings. They emphasize the importance of seeking medical advice from doctors who are knowledgeable about menopause and offer up-to-date treatments. They also mention the benefits of medical tourism for affordable healthcare options. Overall, the conversation provides valuable insights into understanding and managing perimenopause. Follow Jessie On IG: / jessie_dotlife Your Estrogen Evolution: https://estrogenevolution.ck.page/bet... Your Optimal Health Blueprint https://jessie.life/optimal-health-bl... Find Lauren on IG: / expand_thai_massage Chapters 00:00 Introduction and Catching Up 04:06 Jessie shares the events that led to her decision to have a hysterectomy 14:02 Understanding Perimenopause 15:55 Symptoms and Changes in Perimenopause 24:01 Taking Care of Your Body During Perimenopause 37:46 Medical Options and Hormone Replacement Therapy 40:56 Hot Tips and Conclusion Disclaimer: This podcast is for general informational purposes only & does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. The use of this information & the materials linked to this podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they have, & they should seek the assistance of their healthcare professionals for any such conditions.