What is “Personalization?” (Retroactive Jealousy and Cognitive Distortions Series) [VIDEO]

In today’s video, I want to cover a very common cognitive distortion: personalization. Read or watch below to learn more about personalization. Zachary Stockill: In today’s video, I want to cover a very common cognitive distortion, which is personalization. So what is personalization? The simplistic answer is continually taking things way, way, way too personally. […] The post What is “Personalization?” (Retroactive Jealousy and Cognitive Distortions Series) [VIDEO] appeared first on Overcoming Retroactive Jealousy.

Episode metadata supplied by the publisher feed · Published Apr 3, 2023

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What is “Personalization?” (Retroactive Jealousy and Cognitive Distortions Series) [VIDEO]

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