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What is Pilates and why do Taylor Swift and the Kansas City Chiefs both practice it? episode artwork

EPISODE · Sep 22, 2024 · 18 MIN

What is Pilates and why do Taylor Swift and the Kansas City Chiefs both practice it?

from Pilates Power Hour in 20 Minutes · host Kristin Anderson

In this episode we cover what Pilates is and is not, why Taylor Swift, the Kansas City Chiefs and a Beverly Hills hair stylist all do Pilates consistently and two Pilates exercises you can do while you are listening or watching!

What this episode covers

In this episode we cover what Pilates is and is not, why Taylor Swift, the Kansas City Chiefs and a Beverly Hills hair stylist all do Pilates consistently and two Pilates exercises you can do while you are listening or watching!

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What is Pilates and why do Taylor Swift and the Kansas City Chiefs both practice it?

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Frequently Asked Questions

How long is this episode of Pilates Power Hour in 20 Minutes?

This episode is 18 minutes long.

When was this Pilates Power Hour in 20 Minutes episode published?

This episode was published on September 22, 2024.

What is this episode about?

In this episode we cover what Pilates is and is not, why Taylor Swift, the Kansas City Chiefs and a Beverly Hills hair stylist all do Pilates consistently and two Pilates exercises you can do while you are listening or watching!

Can I download this Pilates Power Hour in 20 Minutes episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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