EPISODE · Sep 22, 2024 · 18 MIN
What is Pilates and why do Taylor Swift and the Kansas City Chiefs both practice it?
from Pilates Power Hour in 20 Minutes · host Kristin Anderson
In this episode we cover what Pilates is and is not, why Taylor Swift, the Kansas City Chiefs and a Beverly Hills hair stylist all do Pilates consistently and two Pilates exercises you can do while you are listening or watching!
Embed this episode
Ready to play
What is Pilates and why do Taylor Swift and the Kansas City Chiefs both practice it?
0:00
18:49
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Pilates Power Hour in 20 Minutes?
This episode is 18 minutes long.
When was this Pilates Power Hour in 20 Minutes episode published?
This episode was published on September 22, 2024.
Can I download this Pilates Power Hour in 20 Minutes episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!