What is PMDD - and what do I do if I have it?

What is PMDD? What do I do if I have it? Claudia shares her story with us as a mother with PMDD and how it affected her life for years without ever knowing why - until she found out and now speaks out for other women.After becoming a mom in 2016, Claudia experienced postpartum depression. What began as mood swings and mom guilt eventually led to burnout—and the discovery that she was living with Premenstrual Dysphoric Disorder (PMDD), a severe premenstrual condition that affected every part of her life.Drawing on her personal journey, Claudia now works as a mentor, speaker, and coach, helping women navigate the hidden struggles of motherhood and menstrual health. Whether speaking to teens facing their first cycles, moms balancing family and hormones, or communities ready to break stigma, Claudia creates safe, judgment-free spaces for honest conversations.Cycle tracker: https://claudiakroon.com/cycle-tracking-superpower/Voxer coaching: https://claudiakroon.com/mom-moments-voice-coaching/My Facebook group: https://www.facebook.com/groups/momvillageforoverwhelmedmomsSeason 3 - Episode 19