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What is Polyvagal-informed Mindfulness? episode artwork

Feb 1, 2023 52 min

What is Polyvagal-informed Mindfulness?

from Mindfulness Podcast – Proactive Mindfulness Hosted by Proactive Mindfulness

How does the Polyvagal Theory affect our understanding of mindfulness? Blake O'Connor, Education Director of the Polyvagal Institute, interviews Serge Prengel.

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What is Polyvagal-informed Mindfulness?

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