EPISODE · Apr 8, 2026 · 47 MIN
What is Posttraumatic Growth?
from Struggle Well Podcast · host Boulder Crest Foundation
What is trauma — and what happens after it? In this episode, Josh Goldberg breaks down the concept of Posttraumatic Growth (PTG), explaining how life’s most difficult experiences can challenge our core beliefs and create the opportunity for meaningful transformation.
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What is Posttraumatic Growth?
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This episode was published on April 8, 2026.
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