What is Posttraumatic Growth? - Struggle Well Podcast

What this episode covers

What is trauma — and what happens after it? In this episode, Josh Goldberg breaks down the concept of Posttraumatic Growth (PTG), explaining how life’s most difficult experiences can challenge our core beliefs and create the opportunity for meaningful transformation.

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Frequently Asked Questions

How long is this episode of Struggle Well Podcast?

This episode is 47 minutes long.

When was this Struggle Well Podcast episode published?

This episode was published on April 8, 2026.

What is this episode about?

What is trauma — and what happens after it? In this episode, Josh Goldberg breaks down the concept of Posttraumatic Growth (PTG), explaining how life’s most difficult experiences can challenge our core beliefs and create the opportunity for...

Can I download this Struggle Well Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.