What is presence practice?

In a world full of obligations and distractions, how do you stay in the moment?Today we are exploring what presence practice means and how it can improve your day to day life. Hall of Fame inspirational speaker, a Best Selling author, and a highly acclaimed comedic entertainer Patrick Combs joins us today to share about presence practice. He will explore what the practice means to him and how he shares it with others, giving them the reigns back on their brains. Have questions, thoughts, or stories you want to share? We would love to hear from you! Shoot us an email at [email protected] mental health matters. While this podcast is meant to foster connection, understanding, and hope, we know that some conversations may bring up difficult or emotional moments. If you need support, help is available and you don’t have to navigate it alone.If you or someone you know is in crisis or experiencing emotional distress, call or text 988 to reach the Suicide & Crisis Lifeline. Free, confidential support is available at any time.To learn more about Pawnee Mental Health, visit us at https://www.pawnee.org