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What is pressure REALLY & how you can better handle it w. Jay Thooft | #098 episode artwork

EPISODE · Sep 10, 2021 · 1H 9M

What is pressure REALLY & how you can better handle it w. Jay Thooft | #098

from ALL IN with Natalie Allport · host Natalie Allport

Jay Thooft is a mental performance coach that has worked with all levels of athletes from youth age to Olympics, as well as those looking to perform their best in all areas of life, or support others (ie parents & coaches). In this episode we dive deep into the concept of pressure and how identity plays its role in it. We talk about how to deal with pressure better, as well as the mindset shift between seeking external validation or results, to focusing inward. This was an eye opening conversation, and I know you'll all love it! Check out Jay's website here: https://www.trainwithperc.com Download Jay's free guide to mental preperation: https://www.trainwithperc.com/freeguide Follow ALL IN on IG: instagram.com/theallinproject

What this episode covers

Jay Thooft is a mental performance coach that has worked with all levels of athletes from youth age to Olympics, as well as those looking to perform their best in all areas of life, or support others (ie parents & coaches). In this episode we dive deep into the concept of pressure and how identity plays its role in it. We talk about how to deal with pressure better, as well as the mindset shift between seeking external validation or results, to focusing inward. This was an eye opening conversation, and I know you'll all love it! Check out Jay's website here: https://www.trainwithperc.com Download Jay's free guide to mental preperation: https://www.trainwithperc.com/freeguide Follow ALL IN on IG: instagram.com/theallinproject

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What is pressure REALLY & how you can better handle it w. Jay Thooft | #098

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Frequently Asked Questions

How long is this episode of ALL IN with Natalie Allport?

This episode is 1 hour and 9 minutes long.

When was this ALL IN with Natalie Allport episode published?

This episode was published on September 10, 2021.

What is this episode about?

Jay Thooft is a mental performance coach that has worked with all levels of athletes from youth age to Olympics, as well as those looking to perform their best in all areas of life, or support others (ie parents & coaches). In this episode we dive...

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