What Is Really Behind Self-Sabotage?
from From Trauma to Triumph Hosted by Lia Bandola
We have all likely had times in our lives where we felt like we were sabotaging our success somehow. Why do we do this when we want something so badly, yet can't seem to do the things that will ensure our success? In today's episode I will give you some great insights into the dark world of self-sabotaging AND some key strategies for defeating self-sabotaging behaviours. Believe me, I'm talking from not only a place of knowledge but from a place of experience! In the past, I definitely held myself back with some sabotaging behaviours and I learned how to really get a handle on it so I could go on to achieve things I thought at one point were impossible. And I am helping others to shift their behaviours and get out of the "self-sabotaging loop". I hope today's episode will start to shift you too!!
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