What is Red Light Therapy: Interview with Rebel Scientist Sarah Turner | Onion Soup

from Onion Soup · host Dexter Morton

In this transformative episode of Onion Soup, host Dexter welcomes Sarah Turner, the innovative founder of Sarah Thrive. They delve deep into the benefits of red light therapy, particularly its impact on gut and brain health. Sarah explains how her company's two-device system harnesses red and near-infrared light to mimic natural sunlight, promoting overall well-being. They also discuss the crucial role of the vagus nerve in gut-brain communication, the rising popularity of gut health, and the importance of maintaining a balanced circadian rhythm. Don't miss this enlightening discussion about the future of wellness and the science behind light therapy. 00:00 Introduction and Guest Welcome 02:29 The Vagus Nerve and Gut-Brain Connection 05:40 The Rise of Gut Health Awareness 07:58 The Rebel Scientist: Sarah's Journey 10:16 How Red Light Therapy Devices Work 18:12 The Importance of Circadian Rhythm 23:54 Conclusion and Final Thoughts https://www.cerathrive.com https://www.facebook.com/CERASystem https://www.instagram.com/cerathrive/ https://www.linkedin.com/in/rebelscientist/ https://www.youtube.com/@CeraThrive https://podcasts.apple.com/us/podcast/rebel-scientist/id1544369238 www.chakrawonders.com www.onionsoupshow.com

Episode metadata supplied by the publisher feed · Published Jul 28, 2025

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What is Red Light Therapy: Interview with Rebel Scientist Sarah Turner | Onion Soup

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