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What is Resilience? episode artwork

Apr 3, 2019 16 min

What is Resilience?

from Ordinary People Doing Extraordinary Things

In episode 242 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and other experts on the science of personal growth. The month of April will focus on Resilience and features medical psychiatrist Dr. Ryan Todd, the CEO of Headversity and performance psychologist who worked as a lead for the Canadian Olympic team, Dr. Karen MacNeill, the Chief Product Officer of Headversity. This episode is about what resilience actually is, what the research and science shows, how and why resilience can be taught and more by listening to this episode.

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What is Resilience?

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