EPISODE · Sep 20, 2023 · 7 MIN
What is Reverse Dieting?
from Flex Your Knowledge · host Veronica Rasicci | Premier Personal Fitness
In this episode, Veronica talks about what reverse dieting is, who may benefit from it, and what the reverse dieting process looks like. Did you enjoy this episode? Please rate & review 5 stars! Check out Premier Personal Fitness HERE Schedule your free wellness consultation HERE Submit a future episode topic HERE Ask a Trainer a Question HERE
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What is Reverse Dieting?
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