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EPISODE · Sep 20, 2023 · 7 MIN

What is Reverse Dieting?

from Flex Your Knowledge · host Veronica Rasicci | Premier Personal Fitness

In this episode, Veronica talks about what reverse dieting is, who may benefit from it, and what the reverse dieting process looks like. Did you enjoy this episode? Please rate & review 5 stars! Check out Premier Personal Fitness HERE Schedule your free wellness consultation HERE Submit a future episode topic HERE Ask a Trainer a Question HERE

Episode metadata supplied by the publisher feed · Published Sep 20, 2023

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What is Reverse Dieting?

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This episode was published on September 20, 2023.

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