EPISODE · Sep 20, 2024 · 22 MIN
What is Rumination
from Psych With Mike · host Psych with Mike
Rumination, or feeding thoughts (usually negative) back on themselves in a vicious loop, is something all of us have experienced in our lives. Sometimes, rumination can become a stumbling block, and when that happens, people may need help getting out of that rut.
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What is Rumination
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