What is running really for? Ft. Runna coach and founder of Mafia Moves Andre Coggins

We all know running has had a major surge in popularity over the last couple of years, but it’s also more than just a trend. This week, we get to hear Andre Coggins’, coach of Runna and founder of running community Mafia Moves, take on what running has done for him. Andre has not only achieved incredible heights, running marathons and coaching people along the way, but he’s creating community, he’s sharing his story, and he’s representing the underrepresented. It’s a conversation about adventure, community, and appreciating what your body can do for you - something we all need to be reminded of. We talk about what it means to be runner and how there’s no one blueprint for the ‘perfect’ runner. We touch on Andre’s top tips for getting into it, enjoying it, staying consistent… give it a listen, and hear about how running is more than just running.