What is Safety?: Finding Emotional Safety by Cultivating It Within

For those of us who never really felt safe and who struggle to understand what safety looks like, I see you 🤎What does emotional safety actually look like? This episode dives into the importance of emotional safety in our relationships of all kinds–friends, family, and romantic partners–and how we can actually recognize, create, and sustain safe spaces.In this episode, we’ll talk about:What safety in relationships actually look likeHow past experiences shape our current relationship with safetyHow to identify safe peopleHow we can become safe people and cultivate safety withinEnjoyed the episode? Subscribe, like, share, and stay tuned for more!Never miss an episode by subscribing to the SeenSunday newsletter:⁠ ⁠https://blackgirlseen.myflodesk.com/seensunday⁠⁠Find resources and support:⁠ ⁠www.blackgirlseen.com/support⁠⁠Find suggested readings from the podcast here: ⁠https://bookshop.org/shop/blackgirlseen⁠This week's suggested read: ⁠all about love by bell hooks⁠Learn more on our website:⁠ ⁠www.blackgirlseen.comFollow us on Instagram!⁠