What is Sciatica? | Episode 2

Dr. Grant Elliott with RehabFix Online Low Back Program: What is sciatica? Sciatica is inherently a loose term referring to any pain radiating down the back of the leg along the distribution of the sciatic nerve. This can be caused by numerous things but is most commonly related to disc herniation or sciatic nerve impingement. There are a few main causes for sciatica that are discussed in this episode to help you understand what the reason may be for your sciatica. We also discuss the most common movements that trigger sciatica and why this happens! Many people experience sciatica pain when bending forward while a lesser majority will experience this with bending backward or side to side. It's very important to understand the movements that will make your sciatica worse and make it better. When we understand the behavior of your sciatica through a proper online assessment then we can determine what will work for you and resolve it quickly! Here is a video showing why some people will feel worse with hamstring stretches if they have sciatica because you don't want to stretch irritated nerves! https://www.instagram.com/tv/CMPVCq_Huyo/ To view hundreds of free low back videos please follow us on Instagram at www.instagram.com/rehabfix and to learn more about how we can work together to fix your low back online please visit www.therehabfix.com/low-back-program