EPISODE · Jul 16, 2026 · 8 MIN

What Is Self Affirmation Theory?

from Positive Affirmations: Mindfulness, Meditation, Motivation, Mental Health

What Is Self Affirmation Theory? Download the Selfpause Affirmation App Self-affirmation theory focuses on how we cope with threatening information and experiences. It was developed by Claude Steele in the late 1980s and has since become a well-known theory in the field of social psychology. In addition, it has been shown to affect brain activity and our health, and it can affect how others perceive us.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode metadata supplied by the publisher feed · Published Jul 16, 2026

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What Is Self Affirmation Theory?

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