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Sep 27, 2022 1 min

What is Self-Awareness?

from Real Talks with Alan O'Mara Hosted by Alan O'Mara

What is self-awareness? Why is self-awareness important? How can you develop self-awareness? This clip with Performance and Well-being Coach Alan O'Mara is part of the Real Talks with SOSAD Ireland well-being series. Visit www.sosadireland.ie/real-talks/ to learn more about mental skills and listen to in-depth conversations with Rory’s Stories, Leanne Kiernan and For Those I Love.

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What is Self-Awareness?

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This episode is 1 minute long.

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This episode was published on September 27, 2022.

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