EPISODE · Jan 15, 2019 · 16 MIN

What is Self Care

from Shakita's Moments Of Truth · host SJS Comprehensive Services LL founded 2018

During this episode I am sharing information from a self care starter kit put together by homewoodhealth.com. This episode briefly shares what is the definition of self care, types of self care, coping skills to use, and activities to promote self care.

Episode metadata supplied by the publisher feed · Published Jan 15, 2019

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What is Self Care

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