What Is Shadow Work & How to Begin?

In this episode, we’re diving into the power of shadow work - what it is, why it matters, and how embracing your shadow can set you free.If you are feeling STUCK on your healing journey, this one is for you. Welcome back to the Manifest Your True Essence Mini Series! In this episode, we cover:What is shadow work? – Understanding the hidden parts of yourself.Why we push parts of ourselves away – The childhood messages that shaped us.How ignoring your shadow creates patterns of self-doubt, anxiety & fearAshley’s story of transformation – An exclusive excerpt from Manifest Your True Essence.How to start shadow work – Steps to welcome back the parts of you that need healing.A powerful perspective shift – Healing is not about fixing yourself; it’s about coming home to yourself.💫 “True healing begins when we stop running from the parts of ourselves we don’t want to see and instead, turn toward them with love.”Are you ready to meet your shadow with love instead of fear? Join me as we explore how embracing your hidden self can bring more wholeness, peace, and authenticity into your life.Join Me for a FREE Live Heart Activation Event!📅 April 12th – Get your ticket when you pre-order Manifest Your True Essence → https://estellebingham.com/manifest-your-true-essence/Stay Connected:📺 Watch all episodes on YouTube!📖 Pre-order my NEW book – Manifest Your True Essence https://estellebingham.com/manifest-your-true-essence/🌍 Website: www.estellebingham.com📸 Instagram: @estelle.bingham Hosted on Acast. See acast.com/privacy for more information.