What is Shame? How do we address it?

"Shame is the lie that someone told you about yourself." - Anaïs NinThere is nothing wrong with you! Shame will make you feel like you are uniquely broken and unlovable and that you can't heal your life. Shame will make you believe you are unworthy of healing and a life full of love and belonging. Why do we have this feeling that something is wrong with us? Where does it come from?In today's episode, we discuss shame and its impact on our lives.What is shame?The difference between guilt and shameHow does shame manifest in our livesWhat are some ways that we can begin to address shameYou are not the shame, and you are worthy of your own love. I am grateful you are here,JerryCOMPLEMENTARY STRATEGY CALL:Schedule CallOVERCOMING SHAME COURSE:ACESS COURSE HEREWatch On YoutubeWebsite:www.jerryhenderson.orgHow is your relationship with yourself going?Get your free-self assessment guidePick up your copy of my book:Returning: Meditations and Reflections on Self-Love and HealingGet Your Free Weekly Tips!Instagram: @jerryahendersonLinkedin: www.linkedin.com/in/jerryahendersonDisclaimer