What is SIBO and Common Mistakes People Make When on Their SIBO Healing Journey with Kirsten Greene ND

This week, Britt chats with Kirsten Greene a Naturopath, Nutritionist and Western Medicinal Herbalist that specializes in working with clients who have SIBO and associated digestive issues. Her primary focus is helping women heal their digestive issues so they can enjoy a loving relationship with their body and food (and for some, so that they may feel “normal”,  sometimes for the first time in their lives).In this episode, Kirsten and Britt talk all about SIBO! This stands for Small Intestinal Bacterial Overgrowth and its more common than you might think.If you have been dealing with bloat (especially 1-2 hours after eating), digestive issues, abdominal pain, food intolerances, nausea and/or feeling uncomfortably full after meals AND you feel like a healthy diet seems to make things worse, you're definitely going to want to check out this episode!In this episode, they discuss;Kirsten shares her health story with SIBO and what that looked likeThe importance of a healthy gut and what that looks likeWhat is SIBO?The top symptoms of SIBOHow listeners can confirm that their digestive issues are connected to SIBOWhy fermented foods and probiotics may not work well for someone who has SIBOSome common mistakes that people make when it comes to dealing with their SIBOWhat healing SIBO looks like in her practiceAn actionable step that you can take if you suspect that you're dealing with SIBOIf you loved this episode, and would like to connect with Kirsten, you can find her on Instagram @kirsten.greene.nd and on her website https://www.kirsten-greene.comKirstens SIBO freedom program starts SOON! This is a A 12 week group coaching program to help you heal your SIBO and heal your gut FOR GOOD and it starts on September 22, 2022. Check it out more here If you're interested in working with Britt, check out her signature 12-week Fuel your Fire Personalized Nutrition Program, where she works with you to get to the ROOT of your digestive woes !If you think you might be a good fit for this program, and you're ready to take your health into your own hands, click here to book a free discovery call.You can also sign up for Britt's weekly newsletter where she gives a weekly dose of holistic wellness inspiration.Connect with Britt 🙌🏼Currently accepting new clients all over the world: Work with me here and book a discovery call to get started.Join my weekly newsletter for digestion tips, good mood meal ideas, and wellness inspiration.Grab my FREE 7-day Stress & Anxiety Supportive Meal PlanStress-Busting 6 Month Dairy-Free & Gluten-Free Meal Plan (50% off right now!)1 Month Vegetarian Meal Plan (50% off right now!!)DISCOUNTS-SAVE 15% on your Medicinal Mushrooms at Eversio Wellness with code BRITT15-SAVE 10% on Hello Joyous Skin and Beauty Products with code HOLISTICBRITTDisclaimer:The content provided in this episode of The Balance with Britt Podcast is for informational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physici...