What is Sleep Paralysis?

Seeing beings at the foot of your bed, "old hag syndrome", or just waking up frozen and unable to move or speak. Sleep paralysis can be a nightmare when it happens, and for some it is a regularly occurring experience that can make getting a good night's sleep extremely challenging.Today we're talking about the 4 most common reasons sleep paralysis occurs and some ways to address it.We'll also touch on the Watchers (other names are the Shadow People, Men in Black, or black hat man), who they are and what they want with you. And why the dreams where you're being intimate with someone unwanted or inappropriate tend to happen.If you have funny business happening while you try to sleep, this episode is for you!Resources mentioned in this episode:Starseed Accelerator library - register for the workshop to get your free libraryAkashic Records Info video trainingAkashic Records meditationWe're gearing up for the free Starseed Accelerator workshop that starts August 15, 2021. If you are ready to connect more with the levels and layers of you and your Guide team and fall in love with your mission, you're not going to want to miss this! Register here: www.caitlindianna.com/SA