What Is Somatic Therapy?! (And Why You’ve Probably Needed It for Years)

from There She Glows with Becca Nicholls

Join Body Language™ 🍋 My Nervous System & Somatic Therapy MembershipIn this episode, I pull back the curtain on what I actually do as a somatic practitioner. If you’ve ever wondered what happens inside a session — or why this work feels so different from traditional talk therapy — this one’s for you.What we cover:What somatic therapy really is (and isn’t)How it works with the body to create lasting changeWhy I chose this pathThe power of sensation, movement, and safety in healingSigns somatic therapy might be for you The biggest differences between somatic work and talk therapyWhat being in a session with me actually looks and feels likeYou’ll never look at your body the same way again.This is the future. Learn about Body Language hereConnect with Veronica Rottman Connect with me:Instagram: @beccnichollsWebsite: www.beccanicholls.comSubscribe to my email listYouTube: BECCAWant a question to be answered in a future episode or in my weekly #WWBD newsletter? Submit it anonymously here!It would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podcast, share it on your stories and tag me or share it with a friend. Let's build this community, together! ⚡️

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This episode is 28 minutes long.

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This episode was published on July 10, 2025.

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