What is Spiritual Health and Why is it Important.

Today’s episode is with John Dye, the Executive Director of Skylight.org. In this episode, John and I have a great conversation about Spiritual Health. Spiritual health is not a topic often on the podcast, but one I wish was more frequent. The reason for the infrequency is that discussions on spiritual health can easily go down non-scientific and very new age path that I don’t want to travel down. For that reason, I am very selective with the guests who come on this podcast to talk about spiritual health. Neither Skylight.org or John Dye fit the description of new age.I also want to note that Skylight did not pay me or sponsor this podcast to be a guest. I love what Skylight does, and I love that it is a free resource for all people. For that reason I invited John to be a guest. Spiritual health is all about finding more peace, clarity, and mindfulness in your daily life? Much like other platforms that offer this through guided meditations and prayer, yoga, and stretching - Skylight does all of that at no cost to its users. The platform is completely free and funded through a variety of private sector foundations who see the importance and value that spiritual wellness offers the community. If you are looking for more balance, peace, clarity, and calmness in your life - this podcast is probably for you. But since that is all of us, this podcast is for everyone. Follow John Dye and Skylight.orgSkylight.org (visit it for free subscription) : https://skylight.org/Skylight on LinkedIn: https://www.linkedin.com/company/skylightapp/Skylight on Facebook: https://www.facebook.com/skylight.spiritSkylight on Youtube: https://www.youtube.com/@skylightyourlifeJohn Dye on LinkedIn:https://www.linkedin.com/in/dyejo/John Dye on Instagram: https://www.instagram.com/dyejo/Follow James Keddington and Better Me NationFacebook: https://www.facebook.com/keddington/LinkedIn: https://www.linkedin.com/in/keddington/Better Me Nation Facebook Group: https://www.facebook.com/groups/abettermenationInstagram: https://www.instagram.com/bettermenation/TikTok: https://www.tiktok.com/@jamesthehealthcoachYoutube: https://www.youtube.com/channel/UCspw05YUU1UM3wR08I9ULbAResources:Free: 10 Power Habits of Health and Happy People: https://www.bettermenation.com/free-booklet-improve-every-area-of-health/