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Sep 5, 2023 37 min

What Is Stress?

from Docere Digest Hosted by Docere Life Center

In this introductory episode to this six-part series on stress, the Docere Life team of doctors answers the basic question "What is Stress?". Tune in as they lay a foundational framework for the different types of stress that we as humans experience. More at https://docerelifecenter.com/

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What Is Stress?

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Body Abode Podcast Brit Kolo Quick, real-talk advice for millenial moms who want to feel comfortable in their own skin again. Welcome to the Body Abode Podcast—your go-to source for easy-to-digest episodes packed with real-talk advice to help millennial moms reclaim their energy, health, and confidence and feel good in their own skin again. Tired of feeling overwhelmed by all the conflicting wellness info out there? Each bite-sized episode cuts through the noise and delivers helpful perspective to your biggest body woes—from releasing excess weight to boosting your energy and feeling incredible in your clothes. Perfect for busy moms on the go, you can tune in while taking a walk, commuting, running errands, or squeezing in some "me time" after the kids are in bed. Whether you're ready to finally break free from what's holding you back or just looking for some encouragement and support, Body Abode is here to help you feel strong, energized, and at home in your body again. Let’s make feeling good simple, d Goddess Momma Fertility Podcast Susan Singer Goddess Momma Fertility Podcast is designed to encourage women to trust and heal their own bodies on their journey to mommahood.Susan started this podcast to get a REAL conversation going around fertility that is relatable, easy to digest, and not so darn serious. To help release the feelings of failure and sadness and create purpose and power around a woman’s fertility journey.As a yoga teacher for over ten years, Susan's passion to guide students to connect mind, body, and spirit took a turn as she began her own fertility journey. "I know what it is like to lose control, to be lost and overwhelmed, to be upset with yourself and your body and start looking for answers outside. I can tell you from experience, letting go of your true self during this time is not the answer. As women, we know our bodies more than anyone else does. Yes, we might need the wonderful medicine we have available to us. But, I am talking about always listening and coming back to your core, your heart, AND

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How long is this episode of Docere Digest?

This episode is 37 minutes long.

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This episode was published on September 5, 2023.

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