What is Tantra?

Tantra was introduced 5,000 years ago as a practice of embodied meditation that incorporated touch, sound, awareness, pleasure, intuition, and lovemaking as a healing modality. Tantra is the art of being totally present to whatever arises in life and embracing it all. Living tantra means living an authentic life, where we allow ourselves to be in our bodies, not in our heads, and to surrender to life, not resist it. In this podcast, Chantelle Raven talks about:How to meditate TantricallyWhat it means to ignite your true power by being fully authentic Tools to face drama and triggers in everyday life How to engage with life in a way that is connected, engaging and heart-centeredCheck out Raven’s online library of Tantric courses: www.embodiedawakeningacademy.com, or sign up for our newsletter for Tantric tools and tips. www.embodiedawakening.academy/newsletterResources + Links:Check out our Self-Paced Tantra Practitioner Training here: https://embodiedawakeningacademy.com/self-paced-tantra-practitioner-training/Follow us on Instagram: @embodiedawakeningacademy