What Is The 5 O'Clock Refresh?

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This episode was published on November 3, 2021.

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from Afternoons with Sonny Hosted by 90.9 KCBI-FM

You may have heard me mention something call "The 5 O'Clock Refresh" and you may just be thinking, what is it? That's a great question! It happens every weekday at 5pm and it's an hour full of worship music, encouragement, and refreshment. At the end of a long day, it helps to just set aside the stress and refresh your mind and attitude before you make your way to whatever is next! For me it's been a chance to reframe the day's problems and watch them become really small in the light of God. If you've got just a moment this afternoon, I hope you'll join me today for the 5 O'Clock Refresh!