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What Is the Best Way to Get to Sleep and Wake up Well-Rested? episode artwork

EPISODE · Aug 24, 2020 · 4 MIN

What Is the Best Way to Get to Sleep and Wake up Well-Rested?

from Well Beyond 40 · host JJ Virgin

"What is the best way to get to sleep and wake up well-rested?" Tina Jacobs from Facebook asks this question and our host, JJ Virgin, enlists Chiropractor & Sleep Expert, Dr. Peter Martone, to give an answer that’s simple and actionable. Join Dr. Martone’s Free 30-day Sleep Quest Program and become a part of the only online community that is dedicated to getting a better night’s sleep, at https://necknest.com/reignite Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Aug 24, 2020

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What Is the Best Way to Get to Sleep and Wake up Well-Rested?

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