EPISODE · Jan 11, 2025 · 6 MIN
What is the difference between DASH, mediterranean and flexitarian diets?
from Weekends with Joanne Vrakas · host CJAD 800
Registered dietitian nutritionist from Montreal, Kim Arrey from joined Joanne Vrakas to talk about healthy living. You can find more about Kim at kimarreynutrition.com
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What is the difference between DASH, mediterranean and flexitarian diets?
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