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What is the Difference Between Validation and Pep Talks? episode artwork

Oct 21, 2020 22 min

What is the Difference Between Validation and Pep Talks?

from Thrive with Rachael and Dr. Lou Hosted by SanareToday Thrive

Come join Rachael & Dr. Lou while they explore the function and use of self-validation! It can be really hard to experience life in fulfilling ways if we often fall in to patterns of self-deprecating talk. Let's learn the difference between validation and pep talks and how we can utilize validation to thrive!

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What is the Difference Between Validation and Pep Talks?

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This episode is 22 minutes long.

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This episode was published on October 21, 2020.

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