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What Is The "Fat Burning Zone" And Does It Matter?

EPISODE · Aug 16, 2023 · 26 MIN

What Is The "Fat Burning Zone" And Does It Matter?

from Fit Womens Weekly Podcast · host Kindal Boyle

Fat Burning Zone... you've probably seen it on a treadmill or opened up your smart watch app and noticed your workout was labeled "fat burning". But what is it? Does it matter when it comes to weight loss? That's what a current news article wants to breakdown and I am here to break it down even more. Original article: https://www.yahoo.com/lifestyle/forget-cardio-fat-burning-zone-095501986.html What are your thoughts? Enjoying this style of podcast? Let me know! ❖ How To Connect & Get Even More! ❖ 🔗 Get Coached: www.fitwomensweekly.com ❤️ INSTAGRAM: https://www.instagram.com/KindalBoyleFitness/ 📨 Email: [email protected] for coaching inquiries, questions, partnerships, etc. ☕️ Buy A Coffee: https://www.buymeacoffee.com/fitwomensweekly

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What Is The "Fat Burning Zone" And Does It Matter?

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How long is this episode of Fit Womens Weekly Podcast?

This episode is 26 minutes long.

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This episode was published on August 16, 2023.

What is this episode about?

Fat Burning Zone... you've probably seen it on a treadmill or opened up your smart watch app and noticed your workout was labeled "fat burning". But what is it? Does it matter when it comes to weight loss? That's what a current news article wants...

Can I download this Fit Womens Weekly Podcast episode?

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