What Is The First Step To Reach Your Tennis Goals:? The Beep Test

from Brian Thinks: Ideas from the Court · host Brian Lutz

Brian measures his student's CO2 intake to establish a fitness bench mark for his Backhand City monthly membership. DAILY TENNIS TIP / EPISODE 261 1.  How good can you be? 2. World Class Fitness? 3. Cardio and Tennis 4.  Starting Points SHOW NOTES: How Long Will It Take You To Get Good At Tennis? Sign up here on the WAIT LIST for Backhand City Membership for $35/month

What this episode covers

Brian measures his student's CO2 intake to establish a fitness bench mark for his Backhand City monthly membership. DAILY TENNIS TIP / EPISODE 261 1. How good can you be? 2. World Class Fitness? 3. Cardio and Tennis 4. Starting Points SHOW NOTES: How Long Will It Take You To Get Good At Tennis? Sign up here on the WAIT LIST for Backhand City Membership for $35/month

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What Is The First Step To Reach Your Tennis Goals:? The Beep Test

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This episode was published on May 14, 2020.

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