What is The Gentle Rebellion? — For the Quiet Rebels Who Are Done With the Overwhelm, Exhaustion and Frustration Cycle episode artwork

EPISODE · Mar 23, 2022 · 32 MIN

What is The Gentle Rebellion? — For the Quiet Rebels Who Are Done With the Overwhelm, Exhaustion and Frustration Cycle

from Overwhelm is Optional · host Heidi Marke

You are not alone. There is nothing wrong with you. And you may just have stumbled on exactly what you need.The Gentle Rebellion is for the quiet rebels whose struggle to create a life they feel at home in has led to the life-crushing, energy-draining, focus-zapping kind of overwhelm. The kind that keeps you trapped — cycling through exhaustion and frustration, feeling like if you could just do more and be better, everything would finally fall into place.It won't. Not that way. There's another way.what The Gentle Rebellion actually is and who it's forthe struggling rebel cycle of overwhelm, exhaustion and frustration — and how to break itwhy feeling close to breaking doesn't mean something is wrong with youwhat it feels like to finally find a life you feel at home inyour invitation to join the rebellionFor the quiet rebels. You belong here.👉 Free One Minute Marke audio: heidimarke.co.uk/theoneminutemarkeThe podcast for high earning, big-hearted, driven professionals  and business owners who want to break free from overwhelm and experience more clarity, ease and joy.Overwhelm is Optional: Join The Gentle RebellionFocus and satisfaction at workSwitch off, laugh easily and be present at homeSign up for Gently Rebellious Emails here.The Gently Rebellious One-Minute Journal: A simple, powerful way to stay focused on what matters most to you. Buy here Explore practical tools, resources and ways to work with me.Visit here www.heidimarke.co.ukFree Audio: The One Minute MarkeThanks to Purple Planet for the music.Affiliate Links & DisclaimerSome episodes and show notes include affiliate links for products I personally recommend. As an Amazon Associate, I earn from qualifying purchases.This podcast is here to soothe and inspire, helping you reclaim your life from overwhelm. It is not intended as medical or professional advice. If you use any of the information shared here, you assum...

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You are not alone. There is nothing wrong with you. And you may just have stumbled on exactly what you need. The Gentle Rebellion is for the quiet rebels whose struggle to create a life they feel at home in has led to the life-crushing, energy-draining, focus-zapping kind of overwhelm. The kind that keeps you trapped — cycling through exhaustion and frustration, feeling like if you could just do more and be better, everything would finally fall into place. It won't. Not that way. There's anot...

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What is The Gentle Rebellion? — For the Quiet Rebels Who Are Done With the Overwhelm, Exhaustion and Frustration Cycle

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