EPISODE · Jan 23, 2026 · 40 MIN
What is the Golden Hour and why is it so important?
from The East Surrey Bump to Birth Podcast · host East Surrey Bump to Baby Podast with Emma and Becca
In this episode, myself and Emma discuss what is the golden hour and why is it so important?We look at the physiological and hormonal benefits for both mum and baby and how to maximise these benefits.To learn more about Becca and Emma, please visit:-Emma at Calm Mama Collective - visit her website or follow on Instagram @calmmama_hypnobirthingBecca at Be Your Own Birth - visit her website or follow on Instagram @beyourownbirthHappy Listening! 🥰
What this episode covers
In this episode, myself and Emma discuss what is the golden hour and why is it so important?We look at the physiological and hormonal benefits for both mum and baby and how to maximise these benefits.To learn more about Becca and Emma, please visit:-Emma at Calm Mama Collective - visit her website or follow on Instagram @calmmama_hypnobirthingBecca at Be Your Own Birth - visit her website or follow on Instagram @beyourownbirthHappy Listening! 🥰
NOW PLAYING
What is the Golden Hour and why is it so important?
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.