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What is the Golden Hour and why is it so important? episode artwork

EPISODE · Jan 23, 2026 · 40 MIN

What is the Golden Hour and why is it so important?

from The East Surrey Bump to Birth Podcast · host East Surrey Bump to Baby Podast with Emma and Becca

In this episode, myself and Emma discuss what is the golden hour and why is it so important?We look at the physiological and hormonal benefits for both mum and baby and how to maximise these benefits.To learn more about Becca and Emma, please visit:-Emma at Calm Mama Collective - visit her website or follow on Instagram @calmmama_hypnobirthingBecca at Be Your Own Birth - visit her website or follow on Instagram @beyourownbirthHappy Listening! 🥰

Episode metadata supplied by the publisher feed · Published Jan 23, 2026

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What is the Golden Hour and why is it so important?

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This episode was published on January 23, 2026.

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