What is the Gut Microbiome? and How do we Heal it with Diversity?

Q: How long is this episode of The Gutsy Herbalist?

This episode is 46 minutes long.

Q: When was this The Gutsy Herbalist episode published?

This episode was published on May 26, 2025.

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from The Gutsy Herbalist · host Holistic with Hannah

What is the Gut Mircobiome anyways? Why is it important to our health? What does an unbalanced microbiome look like? and what we are all here for..... HOW DO WE HEAL IT? Prebiotics & Probiotics ...Both Supplements or Food as Medicine Approach. and of course DIVERSITY for all those little good microbiota critters Enjoy and happy gut health always <3