What Is the Most Draining Part of Your Day?

What this episode covers

We all have parts of our day that we don’t particularly like, but a lot of them are productive. Yes, we have to work. Yes, we have to run the household. Is there a part of your life that serves no purpose and just drains you? In today’s episode, you will find some gratitude for something you may not think is serving you, then figure out how you can make it more worthwhile or let it go completely. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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Frequently Asked Questions

How long is this episode of Self-Care Daily with Rachel Brathen?

This episode is 7 minutes long.

When was this Self-Care Daily with Rachel Brathen episode published?

This episode was published on May 14, 2025.

What is this episode about?

We all have parts of our day that we don’t particularly like, but a lot of them are productive. Yes, we have to work. Yes, we have to run the household. Is there a part of your life that serves no purpose and just drains you? In today’s episode, you...

Can I download this Self-Care Daily with Rachel Brathen episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.