EPISODE · Apr 24, 2018 · 4 MIN
What is the most efficient way to run downhill?
from RUN with Coach Parry · host Coach Parry
With the Comrades down run coming up, or if you are racing in any other net downhill marathons, the question on everyone's minds is what is the most efficient way to run downhill without injuring yourself? Coach Parry gives you the answer in today's episode of Ask Coach Parry Read More · www.CoachParry.com
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What is the most efficient way to run downhill?
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This episode was published on April 24, 2018.
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