EPISODE · Dec 5, 2019 · 28 MIN
What is the number one roadblock to exercise and how can we fix it? Martina Mullin explains.
from Trinity College Dublin Talks · host Katie S. Byrne and Tom Molloy
Martina Mullin explains how getting healthy is a series of small changes throughout your day, it doesn't have to be an hour at the gym or a complete reboot of your diet. She also discusses trends in health and what we need to do going forward to ensure that progress doesn't get reversed.
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What is the number one roadblock to exercise and how can we fix it? Martina Mullin explains.
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