What is the optimal frequency of workouts required to achieve significant progress? Episode: #247

from Team Franco Podcast · host Joe Franco

Learn how many sessions you need to be doing per week!

Episode metadata supplied by the publisher feed · Published Dec 20, 2024

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What is the optimal frequency of workouts required to achieve significant progress? Episode: #247

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This episode is 16 minutes long.

This episode was published on December 20, 2024.

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