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What is the Program Vault? episode artwork

Jun 2, 2018 1 hr 7 min

What is the Program Vault?

from Barbell Shrugged

Doug and Anders here; excited to share with you that we've put all of our best training programs on a single membership site so you can access all of them for one monthly membership. We used to sell them for over $97 per month EACH and now you can have access to all 11 for only $47 per month. You get 11 programs instead of 1 and instead of paying 11 times as much you only pay HALF as much (if you're not much of a math person... that's a GREAT DEAL!) Listen to this episode to get familiar with the programs then go to this link for more information on how to get access: http://shruggedcollective.com/vault If you have any questions please email us at [email protected] This is one of the best products we've ever put out at the best price (definitely the best price, it's very cheap for getting so much) we've ever put out, highly recommend you take advantage of it and sign up today. Best, Doug

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What is the Program Vault?

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50% Facts Jim McDonald A podcast that examines how health, fitness, nutrition, mental health…even sex...are portrayed in popular culture, including movies and social media. And how those portrayals are sometimes distorted beyond recognition. Veteran podcaster Jim McDonald hosts discussions with guests from the world of weights, fitness, and sometimes entertainment and sports. Jim is the owner of Third Street Barbell in Sacramento, CA. Mike "Silent Mike" Farr appeared as co-host through mid-2025. Business inquiries: [email protected] Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts--5538735/support. Explicit Barbell Logic Scott Hambrick Starting Strength Coaches discuss all things strength, barbell training, programming and life. Explicit Westside Barbell: The Conjugate Method Podcast Westside Barbell The Conjugate Method, straight from the source. Westside Barbell is where the method was built, and this is the podcast where it gets taught. Host Mac McFarland sits down with the coaches, athletes, and specialists using conjugate training to build strength and speed in the real world. NFL, UFC, grappling, track, wrestling, and the weight room floor at 705 Hadley Drive. Tom Barry, Head Coach of Westside Barbell, joins to answer your training questions and break down gym topics. Tom was mentored and chosen by Louie Simmons to carry the method forward after his passing. Every episode: max effort, dynamic effort, special exercises, and the reasoning behind them. If you coach athletes, train yourself, or want to understand why the Conjugate Method works, this is your show. New episodes Monthly. Learn the system at westside-barbell.com. Explicit The Strategy of Fitness The Strategy of Fitness Weekly episodes talking ALL things fitness and the strategies behind maximizing output. Hosted by two Physical Therapists and a former SWCC Operator. We aim to inform the beginner athlete, high level competitor, busy parent and all things in between.Training Methods: Crossfit, Body Building, Strongman, HIIT, Strength Bias, Cardio Bias, Olympic Weight LiftingDiet: MACRO Tracking, Nutrition & Supplements, Weight Loss, Weight GainWorkouts: Body Weight Efficiency, Barbell Work, Kettlebells, Running, Swimming, GymnasticsGuest Insights: Coaches, Operators, Athletes, High Performers inside and outside of the gymWhoopFirst Month Freehttps://join.whoop.com/thestrategyoffitnessBubs NaturalsPromo Code: thestrategyoffitness https://www.bubsnaturals.com/?discount=thestrategyoffitness Explicit

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This episode is 1 hour and 7 minutes long.

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This episode was published on June 2, 2018.

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