What Is The Rabbit Hole?

This podcast is all things MENTAL HEALTH!After Host Vincent A. Lanci suffered a Traumatic Brain Injury (TBI), and into recovery, he learned that he needed to prioritize my mental health. And his goal for this podcast is to help you do so, too!Instagram: instagram.com/amentalhealthbreak/Facebook: facebook.com/amentalhealthbreak/Twitter: twitter.com/PodcastsByLanciLinkedIn: linkedin.com/showcase/a-mental-health-break-with-vincent-a-lanciWould it benefit you to hear from Mental Health Professionals and Influencers? Would it add value to your life to also hear authentic stories from people talking about their mental health, the issues they face, and how they actively combat them? If so, this is the perfect podcast for you! For the forty second episode and seventeenth episode of Season 2, Vincent A. Lanci brings on Mental Health Advocate and the Author of "Escaping the Rabbit Hole", Tracey Maxfield, CDP., GNC©., DDS.Tracey is a mental health advocate born in Wales, UK and is recording from the British Columbia. In 2015, after enduring years of intense workplace stress, bullying and harassment, a hard working and compassionate nurse, hurtled headfirst down into an abyss of darkness, despair, pain and sorrow (she affectionately named the rabbit hole). She wrote Escaping the Rabbit Hole, which is her journey through depression in a brutally honest description of what life is like after experiencing an acute depressive episode. Take a Deep Breath! It's time to make your day a better one.Host Name: Vincent A. Lanci ([email protected])YouTube: youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQWebsite: buzzsprout.com/743867Website: vincentalanci.comInstagram: instagram.com/amentalhealthbreakFacebook: facebook.com/amentalhealthbreakTwitter: twitter.com/PodcastsByLanciLinkedIn: https://www.linkedin.com/showcase/a-mental-health-break-with-vincent-a-lanciGuest Name: Tracey Maxfield, CDP., GNC©., DDS , Author of "Escaping the Rabbit Hole"Email: [email protected]: www.traceymaxfield.comYouTube: https://www.youtube.com/channel/UCFfywD2Ql-4gghgzQ7hNrOQDigital Editing Name: Vincent A. Lanci ([email protected])Adventure by MusicbyAden | https://soundcloud.com/musicbyadenMusic promoted by https://www.free-stock-music.comCreative Commons Attribution-ShareAlike 3.0 Unportedhttps://creativecommons.org/licenses/by-sa/3.0 Article Source: Insider.comSupport the showPlease share with a friend who could use this episode. All questions for the host or guests: Email [email protected] Partner: Living Proof TBI Coaching - 813 445 3295