What is "The Wild Cure" and Why is it So Important? episode artwork

EPISODE · Mar 21, 2026 · 39 MIN

What is "The Wild Cure" and Why is it So Important?

from Zestful Aging · host Nicole Christina

If you've followed "Zestful Aging Podcast" you know I love nature and appreciate its healing powers. And we all seem to be needing a way to find some peace these days. This week's guest is Matthew Kessi, author of "The Wild Cure". Matthew is a writer and nature-based mentor who helps people rediscover calm, clarity, and direction by reconnecting with the natural world. After years in corporate airline leadership and global travel, Matthew realized some of life's best guidance wasn't happening in boardrooms — it was happening out on the trail. I call his work "forest bathing on steroids." Find out more about Matthew and his offerings at Kessiworld.com. Find out more about the Zestful Aging Podcast at ZestfulAging.com

Episode metadata supplied by the publisher feed · Published Mar 21, 2026

Embed this episode

NOW PLAYING

What is "The Wild Cure" and Why is it So Important?

0:00 39:32

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

FoundMyFitness Rhonda Patrick, Ph.D. A podcast about health, science, nutrition, aging, and fitness. All About Fitness Pete McCall & Glassbox Media All About Fitness is a free podcast that explores how exercise can successfully manage the aging process. From popular fitness programs to recently-developed exercise equipment, discover new trends and evidence-based solutions that can help you slow down the effects of time and stress on your body. No matter your age, learn how to burn calories, build stronger muscles and get YOUR best body straight from the people who conduct the research, invent the products and create the workouts that make you sweat. Host Pete McCall is a master personal trainer, education content creator and blogger for leading fitness organizations including the American Council on Exercise, Nautilus, StairMaster and the National Academy of Sports Medicine. In addition, he is the author of Ageless Intensity: Effective Workouts to Slow the Aging Process and Smarter Workouts: The Science of Exercise Made Simple as well as multiple textbook chapters on exercise science. With extensive experience traveling around Bone Talk Bone Health & Osteoporosis Foundation Bone Talk is a podcast of the Bone Health & Osteoporosis Foundation that shares inspiring conversations. We examine issues around osteoporosis from diverse perspectives including patients, healthcare providers, caregivers, policy makers, researchers, advocates and innovators. Learn more about bone health, healthy active aging and strategies to protect your ability to live your best life.

Frequently Asked Questions

How long is this episode of Zestful Aging?

This episode is 39 minutes long.

When was this Zestful Aging episode published?

This episode was published on March 21, 2026.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Zestful Aging episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!