What is Therapy Really Like?
from Seen Hosted by Seen Therapy Services
Hello friends! This episode features Cassandra and Garth, as they talk about: what it really looks like to work with Cassandra in therapy, how EMDR fits into her approach, why safety is the foundation of all healing work, and how different therapeutic tools are used depending on what a client brings into the room. They walk through recent event trauma, long-term relational trauma, EMDR, psychodynamic work, DBT skills, somatic awareness, and what clients can realistically expect when they begin therapy. You can learn more about Cassandra and her practice at: seentherapy.org. Get a taste for the episode below. If you enjoy your listen give us a follow, share, or five star review. Have a good one! “My number one goal is that we establish safety, and that you’re able to take that out into the world and establish safety for yourself.”
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What this episode covers
Hello friends! This episode features Cassandra and Garth, as they talk about: what it really looks like to work with Cassandra in therapy, how EMDR fits into her approach, why safety is the foundation of all healing work, and how different therapeutic tools are used depending on what a client brings into the room. They walk through recent event trauma, long-term relational trauma, EMDR, psychodynamic work, DBT skills, somatic awareness, and what clients can realistically expect when they begi...
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